Date of Birth 23 June 1981
Born Havering, Essex
Lives Loughborough, England
Coach Livio Salvador-Aylott
Website www.ifollowtheswallow.com
Major Achievements
| 1st |
Four time Junior Swimming Championships |
| 1st |
Three time English Schools X-Country Champion |
| 1st |
National Triathlon Championships, 2000, 2001, 2002 |
| 1st |
Three time London Triathlon Championships |
| 2nd |
Athens ITU Triathlon World Cup, 2003 |
| 8th |
Commonwealth Games, Manchester, 2002 |
| 4th |
Cancun ITU Triathlon World Cup, 2007 |
| 4th |
Eilat ITU Triathlon World Cup, 2007 |
| |
British University 5000m Record Holder |
2008 Results
| 27th |
Mooloolaba BG Triathlon World Cup, Australia |
Other Information
Hobbies
Playing with dog, Baxter
Favourite music
Oldies
Favourite film
Gladiator
Favourite place
New York
Favourite food
Hot milk with maple syrup
Hero
Daley Thompson
Words to live by
"The unspoken ones say far more."
Luxury item for a desert island
A pair of goggles
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